Journal-Times (Grayson, KY)

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November 5, 2008

Tips to Help - Week 1

Oct. 29, 2008 — ENOUGH and the Carter County Drug Task Force is offering some information and Tips To Help along with Partnership For A Drug Free America. Pastor Jim Varney who serves as president of ENOUGH says that prevention and awareness education are the most needed tools we can offer. Therefore, those who are laboring faithfully for a Drug Free Carter County have agreed to offer Tips For Help over the next few weeks. Information will be taken from an organization called Parents the Anti-Drug. You can access this resource by visiting their website (ParentingTips@TheAntiDrug.com). In addition Pastor Varney is willing to come to churches, clubs, or any interested group and offer ÒHow to Drug Proof Your KidsÓ as a seminar. The march on September 30, 2007 continues.



Millions of teens report feeling hopeless and losing interest in everyday activities for weeks at a time. And many of these teens are making a bad situation worse by using marijuana and other drugs in an effort to make themselves feel better.

Research shows that using marijuana can worsen depression and lead to more serious mental health problems. In fact, teens who used marijuana at least once a month in the past year are three times more likely to have suicidal thoughts than teens who don't use marijuana.

For parents, this means it's critical to pay closer attention to your teen's behavior and mood swings, and recognize that marijuana and other drugs could be playing a dangerous role in your child's life.

Marijuana: Then and Now

So you tried pot at some point in your life and think you'll feel like a hypocrite telling your teen not to use? Get over it. Be honest and emphasize that this discussion is about your child's future and not about your past. Marijuana today is more potent than it was a generation ago and more kids are using it at a younger age, when their bodies and minds are still developing. Talk to your teens. Kids who learn about marijuana and other drugs from their parents are less likely to use them.

Tell your teens how to say no, even if you didn't.

Follow these steps to help prevent and recognize marijuana use in your home:



1. Talk to your teen -- You are the most important influence in your teen's life when it comes to drugs, so make sure your teen knows the facts about marijuana.

2. Set clear rules -- Discuss your expectations with your children, setting rules with clear consequences for breaking them, as well as praising and rewarding good behavior.

3. Recognize signs and symptoms -- There are a number of ways to identify whether your child is having psychological problems related to marijuana use. Look for signs of depression, withdrawal, hostility, etc.

4. Get help -- If you recognize any of the above signs in your child's behavior, there are many helpful organizations for families. Consult these resources for more information.

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